Blog entries

Reflections from the Two-Year Mark: An Acupuncturist Journey of Recovery

Administrator — Sun, 08 Aug 2010 19:38:51 +0100

Last month was the two year anniversary of my back surgery. There are several benchmarks in my life – moments that changed my life from that point forward. Most of them, however, are quiet signposts: no one else but me and those very close to me might notice. But, when you go from hiking 20 miles one day to a wheelchair two months later, there is not much more that can be so publicly apparent – or for some – startling.

The surgery was a gift. This comes humbly frRead More...

Herbal Friends in the Garden -- Mint

Administrator — Sat, 17 Apr 2010 20:34:49 +0100

Mint – “Clearing the Red”

I love mint’s modesty. It grows easily, is safe to use, and is tasty to the palette. But, don’t be fooled. Mint’s childproof qualities conceal her medicinal properties that rival the (in)famous bitterRead More...

Lavender – “Calm the Nerves and Heal the Wounds.”

Administrator — Wed, 14 Apr 2010 13:45:33 +0100

Why is lavender the topic of the inaugural topical blog? Because it’s common, affordable, and it’s truly a gift that can deliver a sense of wellness. (And I just tripped over it.)

Every book I’ve ever read on harvest tells me now is the time for lavender. It&Read More...

Shen Bai Acupuncture Meets Spring 2010

Administrator — Mon, 05 Apr 2010 00:57:43 +0100

I love Spring.

I grew up on islands. Some might say more rain does not count as a season. But here in my secret Santa Monica garden, I’ve been exposed to spring. It is palpable and I can’t help but be delighted by its giddiness.

We've had a lot of rain this year and the ground seems to appreciate it. Everything is in bloom -- with bees, butterflies, and hummingbirds to celebrate. I go out into the garden and you can feel it. Change. It&rsqRead More...