What is Acupuncture & How Does it Work?
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Acupuncture is a healing art that is over 5000 years old. It is part of a complete medical system and integrated approach to health maintenance and treatment of disease based on the concept of Qi (or "chi") -- often translated as universal life energy -- that circulates within every living being through channels. Good health depends on the smooth flow of Qi through every organ. Acupuncture uses very fine, hair thin needles at specific points on meridians of the body to gently balance of the flow of Qi regulating the function of the related organs. Scientific research has proven that stimulating acupuncture points will result in specific physiological reactions affecting brain activity, blood pressure, heart rate, nervous system, endocrine and immune system. These reactions have been documented to last up to 72 hours after the treatment. Acupuncture is also shown to help the body to achieve a state of homeostasis. Acupuncture can strengthen the body's immune system by mobilizing the natural defense power inside the human body to reduce inflammation and fight infection. It has also been proven that acupuncture triggers the natural production of endorphins, the body's own internal pain-killers.
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What Does Acupuncture Treat?
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Acupuncture has been used for thousands of years as a medicine that addresses the entire body. Therefore it is highly effective at addressing chronic conditions and symptoms that are a result of multiple systems being imbalanced or ill. Since it uses a different paradigm than western medicine, it is often effective at treating ailments that are not effectively diagnosed or treated with western medicine. While it is currently renowned for treating pain and recovery from injury, it is also used to treat or help with the following. Click on each link to read more about how acupuncture works for that ailment. Pain & Musculoskeletal Issues:
Athletic Performance & Sport's Injuries:
Women's Health Issues:
Depression, Anxiety, Stress Hypertension (High Blood Pressure) Post-Operative Recovery Cancer and Chemo Support Migraines & Headaches Digestive Disorders:
Asthma, Allergies and Respiratory Issues Quitting Smoking and Other Addictions Recovery from Stroke Chronic Fatigue Syndrome Unidentified, Undiagnosed or Mystery diseases
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What Can I Expect at the First Treatment?
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Generally in someone's first treatment we will do a complete initial health assessment from a Chinese Medicine perspective, discuss your chief complaints and get a history of other treatments you may have had from physicians or other practitioners, including any medications that you currently may take. We will take your pulse from a Chinese Medicine perspective and look at your tongue. We may also take your blood pressure and other vital signs and perform orthopedic evaluation tests for certain kinds of injuries. During the treatment, you'll receive one to twenty needles. The needles are as thin as 0.12 mm which is about the thickness of the average human hair. The needles illicit a relaxing response on the body. You'll lay with those needles for 15 - 45 minutes, usually under a warm lamp. You are clothed during the session, unless you are unable to come in loose and comfortable clothing. If you have a fear of needles, we will use acupressure or gentle electrical stimulation, which feels like sutble vibrations on the skin, instead of needles.
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How Many Treatments Will It Take?
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Because each person is unique and types of conditions differ, the number of treatments vary. A course of treatment usually takes between four to ten sessions. In order to get the best therapeutic results, acute cases should be treated daily for a few days, followed by prolonged intervals. Chronic cases usually need two or three visits per week for several months for best results. However, a patient should notice some change, even modest, within four sessions. For health maintenance, periodic treatments every month or quarter can help the internal organs to function in a continuous balanced condition throughout every season. |
Does Acupuncture Hurt?
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Most people are surprised to learn that acupuncture needles are very thin. Unlike hypodermic needles used to give an injection, acupuncture needles are 20 to 50 times thinner, depending on the needle gauge. In fact, the thinnest acupuncture needle used is thinner than some human hair! Acupuncturists attain a high level of skill in gently placing these tiny needles, and often the insertion is barely perceptible. You may feel a vague numbness, heaviness, electric sensation or slight tingling either around the needle or traveling up or down the affected meridian. After treatments, most patients feel very relaxed and refreshed. Many patients fall asleep during treatment.
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How Long is Each Treatment?
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The initial consultation and treatment usually take between 60 - 75 minutes. Follow-up visits typically last 45 - 60 minutes. |
Is Acupuncture Safe?
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Acupuncture is very safe when practiced by a trained and licensed practitioner. Also because it is drug-free, you avoid the risk of drugs which can cause many side-effects or dependency. During each acupuncture session your treatment is adjusted according to your symptoms so that you receive constant monitoring of any changes. Only DISPOSABLE NEEDLES, which are individually wrapped used in our clinic. These needles are discarded as medical waste after each use, insuring you absolute safety. Always inform any health practitioner about all pre-existing conditions, known problems and medications you are taking, whether you are pregnant, and if you have a pacemaker. Acupuncturists receive a extensive training and are licensed by strict state regulatory boards. Many acupuncturists work closely with medical doctors in their local community who regularly find that the combination of treatments is very effective and beneficial for the patient.
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Should I Seek Acupuncture From a Medical Doctor?
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Medical doctors practicing acupuncture bring to their patients a more holistic view of health and wellness, which we support. Acupuncture and Traditional Chinese Medicine, however, are complete systems of health and healing based on a completely different paradigm than the one that M.D.’s learn. While they spend years if not decades on their medical practice, they are only subject to 300 hours of study and training in acupuncture, 100 hours of which are required in a clinical setting. Acupuncturists in California, on the other hand, are required to complete 3000 hours of study and training, 950 hours of which are in clinical practice.
Needling in particular is a special skill that requires practice to perfect. More importantly, diagnostics and treatment protocols require a thorough understanding of this Eastern medical system. If you choose to see an M.D. for acupuncture, make sure that they have sufficient experience in Acupuncture and Traditional Chinese to provide safe and effective treatment. If you have had unsuccessful treatments from a physician, we encourage you to try acupuncture again by a licensed acupuncturist.
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Can Acupuncture Treat Children?
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Yes. Needle-less treatment is primarily used for young children or quick insertion/removal of needles that is barely noticed. Infants and babies can also be successfully treated for colic, earache, cerebral palsy, myopia, and bed-wetting. Many parents have found that by introducing their children to acupuncture, many childhood diseases are avoided. Parents are encouraged to have their children treated every month as a preventive measure and many children actually enjoy the visit to the acupuncturist. |
When is Acupuncture NOT Recommended?
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I would not recommend acupuncture in the following situations. However herbs might be effective and appropriate instead of needles in some of these circumstances.
Lastly, although acupuncture is ideal for assisting post-op after a surgery, it is generally a good idea to let your body recover from the process of the surgery for ten to thirty days depending on the severity of the surgery. |
How Do Herbs Work?
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Herbal Medicine is a an ancient art and a major treatment modality within Traditional Chinese Medicine. Although Acupuncture was the first Chinese method of treatment to gain wide acceptance in the West, Chinese Herbal Medicine is now quickly establishing itself as one of the most popular and effective alternative therapies. Chinese Herbal Medicine includes plants, minerals, and animal products. Over 7,000 herbs have been identified in China, 400 of which are most commonly used in variations in formulas. According to Chinese Medical Theory, each herb has a different taste, temperature and numerous specific functions. Depending on the condition and syndrome, the Chinese Medical practitioner will choose different properties of herbs to create a formula to address the patient’s particular needs. Is Chinese Herbal Medicine Safe? Yes, if your herbal formula was prescribed by a licensed acupuncturist / herbalist. One of the most appealing qualities of Chinese Herbal Medicine is the low risk of adverse reactions. Can I Take Chinese Herbs Before My Surgery? Chinese Herbs can be taken to strengthen your immune system before surgery. However, it is recommended that you cease taking herbs 14 days before the surgery and resume no sooner than seven days after your surgery. It is best to consult with your practitioner prior to this. Can Pregnant Women Take Chinese Herbs? Yes, if Chinese herbs are prescribed by a licensed acupuncturist / herbalist. Please do not take any herbal products during pregnancy without consulting your practitioner. The incorrect use of herbs may lead to uterine bleeding, miscarriage or fetal death. What is the Difference Between Western Herbalism and Chinese Herbal Medicine? Within Chinese herbal medicine, not everyone with the same disease is given the same herbs. Each individual's unique constitution and relationship to the environment is evaluated before an herbal prescription is devised. Chinese herbal medicine usually uses a formula which contains 4 to 20 different herbs designed to balance each effect and address the individual's symptoms as well as the root cause and therefore the entire pattern of disease. Western herbal medicine primarily uses a single herb or groups of herbs which treat symptoms only. Can I Take Chinese Herbs if I am Taking Western Drugs? It depends. With most western drugs, there will most often be no negative reaction if they are taken one to two hours apart. However, there are some medications that either impact absorption of herbs OR whose absorption is affected by herbs. As such, it is best to inform your Chinese Medicine practitioner of all medications, vitamins, supplements, and herbs that you are taking to avoid adverse interactions. We can work with your doctor to determine appropriate dosages and we can provide pharmaceutical information to him/her.
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